I can help with issues such as:

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• relationship difficulties including sex and intimacy

• anxiety

• depression

• self-esteem

• work stress

• grief/loss

• gender identity

• trauma recovery

• technology fatigue and lack of connection to nature

• carer support

• and many more...

Adults - individuals, couples, family relationships

I work with individual adults on a range of issues, and also work with couples or other adult relationships (parents and their adult children, siblings, friends etc.).  I respect your definition of your relationships.  

At times, clients do not feel safe in their relationships and relational therapy is not always the most appropriate course of action.  In such a situation, I will do my best to support each person with resources and referrals.  

I offer traditional talk therapy (in person, online or by phone), nature-based therapy and can suggest creative techniques/activities if appropriate.

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I can provide parenting and caregiver support.