I can help with issues such as:
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relationship difficulties including sex and intimacy
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anxiety
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depression
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self-esteem
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work stress
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grief/loss
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gender identity
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trauma recovery
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technology fatigue and lack of connection to nature
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carer support
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and many more...
Adults - individuals, couples, family relationships
I work with individual adults on a range of issues, and also work with couples or other adult relationships (parents and their adult children, siblings, friends etc.). I respect your definition of your relationships.
At times, clients do not feel safe in their relationships and relational therapy is not always the most appropriate course of action. In such a situation, I will do my best to support each person with resources and referrals.
I offer traditional talk therapy (online or by phone), in-person nature-based therapy and can suggest creative techniques/activities if appropriate.
I can provide caregiver support.
