I can help with issues such as:

  • relationship difficulties including sex and intimacy

  • anxiety

  • depression

  • self-esteem

  • work stress

  • grief/loss

  • gender identity

  • trauma recovery

  • technology fatigue and lack of connection to nature

  • carer support

  • and many more...

Adults - individuals, couples, family relationships

I work with individual adults on a range of issues, and also work with couples or other adult relationships (parents and their adult children, siblings, friends etc.).  I respect your definition of your relationships.  

 

 

At times, clients do not feel safe in their relationships and relational therapy is not always the most appropriate course of action.  In such a situation, I will do my best to support each person with resources and referrals.  

 

I offer traditional talk therapy (in person, online or by phone), nature-based therapy and can suggest creative techniques/activities if appropriate.

I can provide parenting and caregiver support.

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